Knowing the career you are aiming for
A target you have tested, not just heard about
High score: You can name the roles you are aiming for, say what they involve day to day and explain why they suit you, with a back-up in mind.
Low score: Your plan comes mostly from what others around you are choosing, or it changes every few weeks before anything is tried properly.
Skills you can actually use
What you can do, not only what you have studied
High score: You know which skills your target role needs, you practise them on real tasks and you can say honestly where you are strong and weak.
Low score: You have studied or watched a lot, but you have not used the skills on real tasks, or you are learning many things without finishing any.
Proof of work: projects, portfolio, results
Things you can show, not only things you can say
High score: You have work you can show in a minute, you can explain your own part and the result, and someone outside your family has seen it.
Low score: Your resume lists skills and courses, but you have little you can open, show or point to as evidence of what you can do.
People and visibility
Who knows your work and what you are looking for
High score: You know people in your target field, you ask them focused questions and your profile and work are visible to those who may need them.
Low score: Few people in your target field know you, you hesitate to message anyone, or your profile does not show what you can do.
Job search and application habits
A steady, tracked and improving search
High score: You use several ways to find openings, tailor each application, track what you send and learn from replies and rejections.
Low score: You apply in bursts, send the same resume everywhere, do not track or follow up, or stop after a few rejections.